Working is exhausting, don’t make it more tiring just because of uncomfortable work chair. It seems trivial, but the work chair is very influential on the health of your body, especially bones and nerves. The habit of sitting in a chair with a bad position can caused problems in your bones, joints, and pulled nerves. Therefore it is very important for workers who spend a lot of time sitting in front of the computer to have a good work chair.

Indeed, there are many work chairs in furniture store with a variety of choices. But, choosing the good and most suitable one may be confusing for some people. If you are still confused about choosing a work chair, these tips are a must-see!

Backrest must be good
A good work chair should have a comfortable back and support bone posture. Choose a back chair that follows the contours of the spine. The lower back should be supported in such a way that it requires a slightly curved back so that you don’t slump over time.

The width and depth of the seat must be fit
Office chairs should be wide and deep enough for you to sit comfortably. Look for a deeper seat if you are tall, and a shorter seat if you are not too tall. Ideally, you should be able to sit with your back against the backrest and about 2-4 inches between the back of your knees and the chair of your office chair. You should also able to adjust the seat tilt forward or backward depending on how you choose to sit.

The height can be adjusted
The height of the chair must be able to be raised and lowered so that it can adjust the height of the body as well as the height of the work table. For optimal comfort, you should be able to sit with your thighs horizontal to the floor.

Breathable and soft seat material
The comfortable seat material is a breathable material that has sufficient cavities and air circulation, especially for the backrest so it doesn’t get hot. In addition, the foam on the seat must have the right thickness, so that it is neither too hard nor too soft.

Elbow rest
Choose a chair that has elbow rests to help reduce tension in your neck and shoulders. The elbow rest should also adjustable so that the arm rests comfortably and keeps the posture to not slouching.

Smooth swivel wheels and stand
If you can, choose a work chair that has wheels and rotate seat to mobility. The wheels must be able to move smoothly while the seat must be able to rotate and not make a sound.

–sh